Understanding how to use coconut oil on hair is a key step to maintaining healthy, luscious locks. You can apply a warm coconut oil treatment to your hair before shampooing to nourish and protect it from damage.
Coconut oil's popularity in hair care stems from its richness in lauric acid, a fatty acid that penetrates the hair shaft effectively. It has been used for centuries in tropical regions to promote hair growth, reduce breakage, and provide a natural shine. Recent research has confirmed these traditional uses, highlighting its potential as a natural hair care solution.